5 Amazing Benefits of Practicing Yoga for Women Over 50
Discover the compelling benefits of yoga for women over 50 – From boosting flexibility to strengthening bone health. Get ready to begin your yoga journey!
Healthy after 50: Your lifestyle guide
Start prioritizing your health. Live healthy after 50 – The 10 tips on this list are a great starting point!
New study finds age discrimination and stereotypes continue
A look at the problem of age-related stereotypes and age discrimination at work, what the survey uncovered, and more.