Women are embracing their muscles and toning their minds at the same time. But if a sports injury occurs, how can she best respond?
Spotlighting female athletes and sharing fitness motivation regularly so you can be at your best every day.
A tribute to the cowgirl spirit, highlighting women who use their strengths with the confidence to pursue life.
Lauren Hill continues to inspire and is awarded an honorary coach title.
When Kriste Lewis became an NFL cheerleader last month, it was a big step toward making a difference in a world full of stereotypes. She joined the Saintsations, which is the …