Elite Sports has CrossFit Shorts, Caps, and more for martial arts or other workouts and competitions. I tried them out and these are my thoughts.
Spotlighting female athletes and sharing fitness motivation regularly so you can be at your best every day.
You may have heard lately about athletes using beta-alanine for better performance. So the question is, what exactly is beta-alanine and how can it fit into a sporty lifestyle? Get …