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Male vs. female anger: Sex differences and societal responses

Male vs. female anger

This piece from Working the Doors begins with a straightforward question “which is the angriest sex, males or females?” But the question of male vs. female anger is not so easy to answer.

As you mentally sift through the catalog of your life’s experiences, you’re probably recalling more overt aggression from men, perhaps even instances of physical violence. However, these are actions taken as a result of anger, not the emotion itself.

Here’s another question, “What, in your experience, do females do when they get angry? How does it differ from what males do?”

Your answers may vary slightly, depending on your own identity, cultural background, and upbringing. However, it seems likely enough that, whatever your answer, you will agree that females and males display their anger in vastly different ways – and that society responds to both differently.

The science behind male vs. female anger

Firstly, we’ll begin by answering the original question scientifically.

Males and females experience anger almost identically to one another. Research has found that females experience anger with the same frequency and intensity as males.

On paper, then, there is no “angrier sex.” But, did you give a different answer?

Here’s what we know: the brain’s anger mechanism is processed by the amygdala. While this section of the brain is roughly the same size in males and females, a second area of the brain, the orbital frontal cortex, which works to control aggressive impulses, is far larger in females.

This means that females are biologically better able to control their angry outbursts, even though they experience exactly the same sensations of anger as males. All of which actually asks more questions than it answers.

It does help to explain why females are less physically aggressive on average, but it does not explain how they process and act on those feelings.

Then there’s the thorny issue of society.

Society’s responses to male vs. female anger

Society judges an angry man and an angry woman very differently. This has been proven scientifically many times over, although it is just as well known to anybody who actually lives in society.

According to various studies, society views angry males as dominant and purposed, at times, even admirable. Angry females, on the other hand, are often dismissed as difficult, overly emotional, and unable to cope with their problems.

One study, carried out by Arizona State University and the University of Illinois at Chicago, created a computerized chat-room jury program for 210 undergraduate students. Using evidence from a real-life murder trial, the participants were each informed that they would be put into groups of six and asked to ascertain the person’s guilt.

Before they began, each participant was asked to view the evidence and decide whether or not the “defendant” was guilty. In reality, the “juries” were putting out pre-programmed responses based on the participant’s initial verdict. They were, in effect, interacting with a pre-approved script.

As the debates raged, a holdout juror would repeatedly take the opposing view to that of the participant. There were two versions of this juror; one a man named Jason and one a woman named Alicia.

Both of these holdout jurors used the exact same script and made identical arguments in an identical way. As was scripted, one of the virtual ‘jurors’ would break away from the rest and side with the holdout.

After a unanimous decision was reached, participants were asked for their final verdicts and required to complete a survey about the other jurors, with particular emphasis on how credible or persuasive they were.

The results were damning. Jason, the holdout, was seen as powerful and persuasive. He caused participants to sincerely doubt, and in some cases actually change their own opinions. However, when faced with Alicia the holdout, participants became surer of their verdict and found their own position reinforced by opposition to hers, even though their arguments and techniques were exactly the same.

All too often, Western culture constructs the feminine as being placid, non-aggressive, and ultimately harmless. Often females are portrayed in the media as “damsels in distress,” or the lone voice of reason in an anger-driven scenario.

And the angry feminist stereotype continues to rage on too.

Solutions, anyone?

Young girls are routinely taught to deny their feelings of anger, just as boys are often denied most other emotions except anger.

Perhaps it is time we step back and allow ourselves the privilege of seeing these culturally constructed genders for what they truly are. If we could, would it stop us from sanctioning and forgiving a man’s anger as “normal” while denying a female’s altogether?

So, who is the angrier sex? After reading this discussion of male vs. female anger, there’s a good chance you’ll have changed your mind.

This post is part of a larger guide from Working the Doors about anger management techniques.

13 thoughts on “Male vs. female anger: Sex differences and societal responses”

  1. The Conflict Expert

    I certainly think that it is much more acceptable in many societies, for men to express anger. Women are supposed to repress it. That’s not true everywhere – I’m currently based in Italy and believe me, nobody has a problem expressing it, nor is it seen as a problem! There are, however, constructive and destructive ways of expressing it and in my view, women and men would be better served moving away from non-assertive and aggressive forms of communication and instead adopting an assertive approach which eloquently expresses feelings in a way which does not abuse or neglect the needs of the other person. Thanks for making me think about such an interesting topic!

    1. Respectful communication is always what I strive for! Thanks for the great points you make – and now it’s got me thinking about the differences in communication between different cultures.

  2. This is an interesting question. Both sexes have murdered in the heat of the moment, but on smaller scales each probably act the way the article portrays. It is a hard question to answer. I know a man whose fiance hurt him and hurt him and his temper was only momentary, on the other hand, when she got angry in one instance, she nearly ruined his career. What is the answer? We live in a world where many people are out of control from living in this stressful life.

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