More

    This post is also available in: French Chinese (Simplified)

    Lifestyle Coaching

    ENCOURAGING YOU WITH PERSONAL AND PROFESSIONAL GOALS

    Do you wish life felt more fulfilling or that you could finally overcome a certain obstacle? Whether it is a career or personal goal, you can find help with professional lifestyle coaching services from Christy Birmingham-Reyes.

    Find empowerment in the one-to-one sessions tailored to your goals. Work with wellness enthusiast Christy Birmingham-Reyes, who blogs regularly at When Women Inspire about ways to help women live their best life. Her blog posts and two poetry books offer messages of hope and self-acceptance.

    Specialty Areas of Lifestyle Coaching

    • Improving confidence and self-worth
    • Self-care: What does it look like for you?
    • Tips to improve daily productivity
    • Mastering the work-from-home balance
    • Secrets to tap into creativity
    • Finding your life purpose and living for it
    She has been working from home for six years as a freelance writer and blogger, sets her own schedule and regularly meets deadlines, and consistently works to better her life. Learn insights you won’t get anywhere else in the informative, private sessions with Christy.

    Benefits of Coaching Services with Christy Birmingham-Reyes

    The process can help you develop a stronger state of mental well-being and incorporate lasting changes into your life. Ultimately, the goal is to live a life that brings you joy and contentment. In the confidential lifestyle coaching sessions, you will:
    • Get support in the area of focus
    • Feel less alone
    • Develop healthier habits
    • Feel better about yourself
    • Be on the path to healthier relationships
    • Live more fully than before
    • Feel more confident about your future
    • Get more done in the day
    • Be in a better position to go for what you want

    Phone or Web-Based Lifestyle Coaching

    Christy Birmingham-Reyes begins with a one-hour complimentary coaching session, followed by ten sessions of one hour each (or 30-minute sessions, depending on what you prefer) once a week. Each session will be one-to-one with Christy over the phone or via Skype, Zoom, or Google Meet.
    During these sessions, Christy will help you set one or more realistic goals based on your needs and wants and set manageable steps to reach them. The overarching objective will be to improve your personal or professional life (often the two areas intersect, and both get a positive boost). You will not only feel better but also have a clear sense of your future path.
    Do you want to learn more?

    Book Your First Session

    Take the first step toward improving one or more aspects of your life by easily scheduling your first session with Christy. Make a positive change today!

    Christy Birmingham

    One Session Package

    $ 125$ 150 60 minutes
    • 60 minutes for $125
    • One on one
    • Zoom, Skype, or Google Meet
    • Confidential
    • Professional feedback
    • Short-term goal discussion
    • Written report afterward on insights and strategies developed during session
    • Email reminder afterward of next steps discussed for you

    1-Month Package

    $ 300$ 350 4/sessions
    • 4 x 45-minute sessions
    • One on one
    • Zoom, Skype, or Google Meet
    • Confidential, with professional feedback
    • Short-term goal discussion
    • Prepare for a new challenge, such as a life transition or new career
    • Follow through the month, developing an action plan
    • EXCLUSIVE: Email support between sessions
    • Written report afterward on insights and strategies developed during session
    • Email reminder afterward of next steps discussed for you

    3-Month Package

    $ 500$ 575 12/sessions
    • 12 x 45-minute sessions
    • One on one
    • Zoom, Skype, or Google Meet
    • Confidential, with professional feedback
    • Prepare for a life project that involves several aspects of your life - personally, emotionally, and more
    • EXCLUSIVE: Short- and long-term goal discussion
    • EXCLUSIVE: Email check-in at 3 and 6 months after last session
    • Written report afterward on insights and strategies developed during session
    • Email reminder afterward of next steps discussed for you

    This post is also available in: French Chinese (Simplified)

    We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

    Privacy Settings saved!
    Privacy Settings

    When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

    These cookies allow us to count visits and traffic sources, so we can measure and improve the performance of our site.

    In order to use this website we use the following technically required cookies
    • Google Analytics
    • Google AdSense
    • WordPress
    • Hosting Provider
    • Other Plugins

    We track anonymized user information to improve our website.
    • _ga
    • _gid
    • _gat

    Decline all Services
    Accept all Services