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Athletics and fitness for women gets the spotlight here. Also read about women in sports, now and in history, who are changing the landscape for the better.

Tennis champ Billie Jean King has fought for equality in women's sports, from the Battle of the Sexes match to forming the Women's Tennis Association. Find out more here.
Even though many people opt for working out at the gym or doing sports, no one says you can’t just workout at home. It’s far more convenient, time manageable, and let’s face it, cheaper.
Does the thought of fishing intimidate you? It’s not just a man’s sport! Find out more in this beginner’s guide for women.
Author Robbie Cheadle explains about her relationship with exercise, including over-exercising at one point. Have you known anyone with this obsession?
Lauren Hill continues to inspire and is awarded an honorary coach title.
Check out these fun, exciting and unusual sports you may have overlooked. There's more than just football, basketball, and baseball out there!
Women are embracing their muscles and toning their minds at the same time. But if a sports injury occurs, how can she best respond?
Check out these three fun activities for sports lovers that you might not have thought of… yet. Pursue your love of the game and have a great time!

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