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Athletics and fitness for women gets the spotlight here. Also read about women in sports, now and in history, who are changing the landscape for the better.

Tennis champ Billie Jean King has fought for equality in women's sports, from the Battle of the Sexes match to forming the Women's Tennis Association. Find out more here.
Author Robbie Cheadle explains about her relationship with exercise, including over-exercising at one point. Have you known anyone with this obsession?
Even though many people opt for working out at the gym or doing sports, no one says you can’t just workout at home. It’s far more convenient, time manageable, and let’s face it, cheaper.
Lauren Hill continues to inspire and is awarded an honorary coach title.
Does the thought of fishing intimidate you? It’s not just a man’s sport! Find out more in this beginner’s guide for women.
Women are embracing their muscles and toning their minds at the same time. But if a sports injury occurs, how can she best respond?
When Kriste Lewis became an NFL cheerleader last month, it was a big step toward making a difference in a world full of stereotypes. She joined the Saintsations, which is the New Orleans cheerleading squad, and it was not the...
Check out these fun, exciting and unusual sports you may have overlooked. There's more than just football, basketball, and baseball out there!

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