Physical Health

A key part of being at your best and giving your all daily is your physical health. Find answers to your most pressing questions about the body, including common symptoms for diseases, as well as information about treatments like physical therapy.

You might even find that some of your everyday habits are destroying your skin. Learn about valuable health checks that could save your life too, as well as info about detox methods, dental care, injury rehab, and so much more.

Whether you are looking to reach a new fitness goal like running a marathon, trying to stay healthy in a desk job, or looking to maintain your current weight, there are informative guides about it below. Get the physical health answers you’re looking for, all conveniently in one place.

By understanding common ear issues, you take measures to protect your hearing and watch for ear symptoms that often accompany them.
Keep away the sniffling, sneezing, and sore throat with these 5 tips for how to prevent a cold this winter. Enjoy all of the season's beauty.
Diabetes can lead to health complications if not monitored regularly, so ask your doctor about these 3 blood tests for best diabetes care.
These tips for staying healthy at work are easy and exciting. From meal prep to coordinating a steps challenge, there are many ways to maintain good health.
Visible hair loss affects 40% of American women. So, what causes female pattern baldness and how can you improve your scalp and hair health?
If you're sitting too much at an office job or elsewhere, you might get tight hip flexors. Here's why and how to open up the hips for relief.
With edible sunscreen, you don't need to worry about when to reapply it or accidentally getting it in your eyes (ouch). Here's more about the trend.
What may be important to your health in your 20s, may not be as important in your 50s, and vice versa. Here are women's preventative health tips at every decade of your life:

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