Physical Health

A key part of being at your best and giving your all daily is your physical health. Find answers to your most pressing questions about the body, including common symptoms for diseases, as well as information about treatments like physical therapy.

You might even find that some of your everyday habits are destroying your skin. Learn about valuable health checks that could save your life too, as well as info about detox methods, dental care, injury rehab, and so much more.

Whether you are looking to reach a new fitness goal like running a marathon, trying to stay healthy in a desk job, or looking to maintain your current weight, there are informative guides about it below. Get the physical health answers you’re looking for, all conveniently in one place.

Improve your oral hygiene with these tips, including doing more than brushing.
If your symptoms persist, they could be indicators of heartburn or something much worse. Here are signs it may be more serious.
Are you feeling down about unexpected weight gain? Don’t worry! It’s easy to start dropping pounds when you change bad habits.
Even if you get enough sleep and exercise regularly, you might still not be as healthy as you think you are. Here are five signs of poor health.
If you’re keen to do more to protect your eyes, here are some easy ways to do so.
All kinds of women are part of the “fight on aging”. But it's time to broaden the scope of the battle and start de-aging the whole body.
It is World AIDS Day, a day designed to remember people who have passed away from AIDS and generate discussion to help to end the epidemic. Women around the world are making a difference, today and throughout the year, to...

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