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Physical Health

A key part of being at your best and giving your all daily is your physical health. Find answers to your most pressing questions about the body, including common symptoms for diseases, as well as information about treatments like physical therapy.

You might even find that some of your everyday habits are destroying your skin. Learn about valuable health checks that could save your life too, as well as info about detox methods, dental care, injury rehab, and so much more.

Whether you are looking to reach a new fitness goal like running a marathon, trying to stay healthy in a desk job, or looking to maintain your current weight, there are informative guides about it below. Get the physical health answers you’re looking for, all conveniently in one place.

With edible sunscreen, you don't need to worry about when to reapply it or accidentally getting it in your eyes (ouch). Here's more about the trend.

Pain in the Neck?

Check out these treatments and tips that other sufferers of chronic neck pain have found useful and see if they work for you.
Deciding whether to use emergency contraceptive pills or birth control pills can be daunting. Get informed with this guide before seeing your doctor.
There is nothing more beautiful and attractive than a positive, sincere, and glowing smile. So, what can we do to keep our teeth as healthy as possible? These 5 oral care rituals offer great results.
Altering your food habits is key to how to increase metabolism rate, along with other tips that are easy to follow for better health.
Let's talk how to prevent colds in seniors. Author Sally Cronin shares care tips from personal experiences taking care of her mom.
If you have a physical disability, it’s part of you but that doesn't mean it defines you.
Many dental problems are avoidable if you follow these tips, including how to combat bad breath. Taking better care of your teeth starts today.

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