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Physical Health

A key part of being at your best and giving your all daily is your physical health. Find answers to your most pressing questions about the body, including common symptoms for diseases, as well as information about treatments like physical therapy.

You might even find that some of your everyday habits are destroying your skin. Learn about valuable health checks that could save your life too, as well as info about detox methods, dental care, injury rehab, and so much more.

Whether you are looking to reach a new fitness goal like running a marathon, trying to stay healthy in a desk job, or looking to maintain your current weight, there are informative guides about it below. Get the physical health answers you’re looking for, all conveniently in one place.

Prevent acne outbreaks, reduce dry skin, and more, with this ultimate guide to healthy skin.

Pain in the Neck?

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Check out these treatments and tips that other sufferers of chronic neck pain have found useful and see if they work for you.
How does a woman’s health change in her 40's? Find out the truths in this spotlight on women after 40.
Living with chronic pain and have a long trip on the mind? That can mean twice the challenge when it comes to planning. Or at least it did until you got this travel infographic full of hacks to increase your comfort level while away from home.
Working in an office day in and day out can be bad for your health. Learn 3 health problems office workers may experience and what to do about them.
Hormonal fluctuations can affect your vision in surprising ways, during pregnancy and other stages of a woman's life. Find out more in this guest post from Aaron Barriga.
Want beautiful skin? Get a clear face, once and for all.
Infrared saunas have many health benefits, for the immune system and other parts of the body. Can it help you? Read on to find out.

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