Diet for ADHD: What are the best foods?
Want to control ADHD symptoms? One at-home remedy that some people find to be effective is a special diet for ADHD.
Eating Well
Eating well begins today! Get answers to your most pressing questions about food, meal planning, gluten-free living, and more. From emotional eating to other important topics, a healthy approach to food is the focus here.
The reality is that what you put into your body matters, and some days it’s easy to dive into a bag of chips rather than having an apple. Rather than beat yourself up about making a bad food decision, though, instead try to do better tomorrow. Learn about some of the health mistakes women make and how you can avoid them, as well as why kale is a powerhouse food.
From ways to get more protein as a vegetarian to the health benefits of red wine for women, we’ve got you covered.
Flavorful alternatives for food allergies or intolerance
Alternatives to foods that are commonly associated with allergies and intolerances, including eggs and peanuts.
Want fuller hair? Try eating the right foods
There is no better feeling than having thick, healthy, and shiny hair. But without the proper care, many of us are left with dry, brittle hair. With a few simple changes in your diet, you may be well on your way to having fuller hair. Let’s look at what foods to eat to get the …
All your cottage cheese probiotic questions answered
Let’s talk about the potential gut health benefits of probiotic cottage cheese, within a question-and-answer format.
The why, when, and how of Herbalife shakes
To get all the benefits, it’s important to understand the why, when, and how of the meal replacement Herbalife shakes. Here’s what to know.