Sleeping Problems? Maybe it’s Your Mattress

The path to staying happy and healthy comes in large part due to sleep. Did you know that we spend one-third of our lives in bed? Wow, that’s quite a lot of time. And getting enough quality shut-eye impacts your immune system, your heart, your blood pressure, your emotional state and so much more. Makes sense to make sure you catch your ZZZ’s at night, right?

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