Today I’m over at the Professionals Health Connection blog to discuss the role of thoughts on physical health. Thank you to Joan for inviting me over to guest post! I recommend you hit the Follow button on her blog to receive regular posts about fitness, from targeted exercises to strength building.
In this guest post titled How Our Thoughts Affect Our Physical Health, I explore how a person’s mental state can affect physical health, for better or worse. The thought-body connection is an intriguing one, and I hope you find the read useful for you.