
She radiates body confidence. Photo via Pexels, CC0.
Living a healthier life. Being at ease in social situations. Boosting your levels of happiness. Performing better. Taking back your body confidence. Getting more positive attention. Knowing what you are worth. Setting the bar higher and achieving those goals. All of these come with a label that reads, “A benefit of self-confidence”. Flip these over, though, and you will quickly see how detrimental a lack of self-esteem can be and how effective it is at sabotaging your – not to be dramatic but – life. Continue reading