Overcoming the bad to get to the GOOD

This is an excellent post from Madelyn Griffith-Haynie on how to “stop digging negative brain-trenches so that you can access happier states of mind” and why it is beneficial to do so. Please follow Madelyn’s site ADD And So Much More if you are not already doing so as it is full of many informative posts like this one. I hope you all are having a nice weekend xx

ADD . . . and-so-much-more


The Power of Positive Thinking
Moving past WHAT & WHY to get to HOW

by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
In the Executive Functioning Series

Memory and Energy Management

Visiting a few blogs as I begin to populate a brand new Pinterest Board [Our TBR Lists], I clicked over to add one of Debbie Gies/D.G. Kaye’s books, “Words We Carry.”

I jumped over to read and “like” a few reviews on the Amazon site for this book, and my eyes took note of what is referred to as the publisher’s blurb.

Sharing her journey toward overcoming the demons of low self-esteem with the determination to learn to love herself, Gies’ book allows us to see clearly how hurtful events in our lives can linger, and set the tone for our lives.

I was instantly reminded of an article I posted over three…

View original post 2,345 more words

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