You are here: Home » Health » Mental Health » Thoughts of peace: Quotes on finding inner peace

Thoughts of peace: Quotes on finding inner peace

Quotes on inner peace

Famous quotes on finding inner peace, and reflections on what peace means for both the self and world. Find inspiration and hope when needed with these thoughts of peace.

Thoughts of peace definitions

Inner peace is like a clean and spacious room, empty of unnecessary, old, or broken stuff, American author Remez Sasson said. Never mind living in a villa with a pool, the place your physical body resides is less important than the place your soul lives in. There’s nothing wrong with the villa, although it is often that the endless quest to acquire more material possessions that destroys your inner peace.

Let’s focus on that clean and spacious room, how do you get that? How is your room, is it crowded by old grudges, regrets, and broken dreams? No wonder you do not have peace of mind. To be at peace with yourself, you must get rid of all the excess baggage and this means leaving the past behind where it belongs.

4 quotes on finding inner peace

1. Ralph Waldo Emerson

Nobody can bring you peace but yourself.” —Ralph Waldo Emerson

Exactly. Only you can free yourself of the past and focus on the present. Forget about the guy that broke up with you 10 years ago, the job you did not get or the house you did not manage to buy. Does thinking about those things help you in any way? No, regrets are useless and focusing on the past only keeps you from doing something about the present and the future.

2. Dalai Lama famous quotes on finding inner peace

Do not let the behavior of others destroy your inner peace.” Dalai Lama

When you waste most of your time wondering what others think about you and why, that’s a sure sign you have a very low self-esteem and insecure. The thoughts you have are endless, including how your parents might be disappointed by you or your friend looks down upon you.

Perhaps you stay up at night worrying about how your colleagues talk behind your back. Maybe your partner said something hurtful without even realizing it. There are endless thoughts that keep you up at night.

The real question is not why someone did or say something bad to you, the question is why do you care? If you’re always trying to make others think highly of you and praise you, that’s because you have a low opinion of yourself.

The only way to achieve inner peace is to accept yourself the way you are! You don’t have to be perfect in someone else’s eyes, you don’t have to be perfect at all. Nobody is. Just tell yourself “This is who I am” … and the rest can go to hell? No, just leave them be.

3. Thoughts of peace from Mahatma Gandhi

Being vengeful and bitter is not the way to finding inner peace. As Mahatma Gandhi once said, The weak can never forgive. Forgiveness is the attribute of the strong.”

Only if you’re at peace with the others around you can you be at peace with yourself.

4. Saint Francis de Sales

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” —Saint Francis de Sales

The whole world does seem upset and it influences how we feel. You cannot ignore the rest of the world, nor should you, but keep those negative thoughts at bay. If there’s anything you can do to influence the outside world, do that, but don’t get consumed by all the drama around you. Even when we’re talking about peace in the world, there’s only so much you can do about it and you must accept that.

Don’t let the problems out there destroy your inner peace. Instead, create a tranquil atmosphere at home with a book, cup of tea, and a clear mind.

The road to a better world starts with inner peace. Just imagine a world where everybody would be at peace with themselves. There would not be much conflict left, would there?

Final thoughts of peace and quotes on finding inner peace

Only when you clean the room your soul inhabits of all negativity can you find inner peace. Look carefully in every box crammed in that inner room, throw everything out, except the dreams that can be salvaged.

Maybe you’ll find in one of those boxes what you always wanted to be, so different from what you are today. Maybe it’s still doable, maybe it’s not too late! Don’t throw that away and don’t stuff it back in the box. Do something about it! Today.

Find more words to inspire you in this empowering quotes list featuring 10 amazing women.